Dear Mom of a Teen, I know you want your teen to be resilient, confident, and happy, but let’s face it, teen’s today have quite a bit of outside influences and pressures which can make them feel overwhelmed, stressed out and frustrated. I get it, I was a stressed out anxious teen as well. I grew up in a high stress household where there was addiction and trauma. However, after 21 years of working with kids and families I can honestly say your teen does not have to suffer. There are tools which will empower and free them from feeling alone and inadequate. As a mother of three daughters, (two of which are teens), I wanted my girls to avoid the struggles I had growing up. But I also recognize teens don’t always want to learn skills from their moms and dads and this is why I created a product which speaks directly to your teen. These tools have helped me tremendously and they will help your teen too. Introducing… Self-Care Energy Tools for Teens
Self- Care Energy Practices for Teens
Finally, a product which targets the true source for anxiety, depression and more. You will learn life- long strategies for developing inner strength, creativity, compassion, resiliency, healthy boundaries and peace.
It doesn’t matter whether you are suffering from anxiety chronically or occasionally this product puts the POWER back in your hands giving you the ability to navigate life in a more fulling, authentic way.
Keeping it Easy
You will learn:
Why it is important to do daily practices.
Ways you have already been exposed.
How simple, easy and fun it can be.
What does energy have to do with anxiety?
You will learn:
Why symptoms of anxiety return.
Example of low energy.
How low energy shows up in the life of a teen.
How it can hold you back from growing and learning.
An Energy System that Works
I teach you my super easy to remember energy system.
Why this system works.
How negative energy gets absorbed.
A new way to foster confidence.
After a dozen doctors and medical tests for frequent migraines and bodily pain the energy tools Sherianna provided for me have been incredibly helpful and life altering. I would highly recommend this product to anyone dealing with chronic stress.~ Brittany
Bonus - Yoga For Anxiety
Yoga for Anxiety contains two 30 minute practice downloads, one for the morning and one for the evening. Each practice contains yoga postures, energy techniques and insight for developing a healthy and resilient mind and body. Since depleted energy is often reflected in lower emotional states such as guilt and anxiety, you will learn techniques that help you both begin and end your day from a higher vibrational states. These higher states not only give you greater access to emotions such as peace and joy but also tap into your own healing abilities.